Shalece L. Daniels

Shalece Daniels is an Executive Rest Strategist and founder of Live As If Co., a rest-tech practice helping leaders recover,
make clear decisions, and lead without collateral damage.

Her signature is a 90-second downshift to the parasympathetic nervous system. Simple, science-backed techniques that
move the body out of stress mode so leaders stop making urgent calls they later regret.

She created FLOW, an AI rest-tech assistant for organizations, and leads corporate rest workshops that upgrade meeting
norms, cut decision fatigue, and protect work and recovery time. For individuals, she designs immersive resets that combine
nervous-system regulation, peak-performance movement, and longevity-forward routines that support energy, focus, and
recovery.

After building a seven-figure property management business and coaching high-stress founders, Shalece saw how burnout
quietly erodes health, relationships, and results. Her work sits at the intersection of tech, rest, and behavioral economics,
translating complex science into simple daily protocols leaders use consistently.

Her approach is practical and a little unexpected. Bubbles to pace the exhale, micro-rituals that calm the system fast, and
operational systems that keep teams moving even when the leader steps back. The outcome is cleaner thinking, steadier
communication, and companies that grow without consuming the people building them.